Many gardens today are small and city gardens are often little more than a courtyard but it is still possible to grow a good selection of salad and small vegetables. Herbs, salad vegetables and many fruits thrive in pots and containers. They are perfect for beginnersd and those with small gardens. There are all shapes … Continue reading “Growing Salad in Containers”
Author: Steven Chasen
Growing your own food in a big city
Growing your own food in a big city Following on from the great response we had to the article a few weeks back about food price escalation we had many people ask us if it was possible to grow your own food in a big city or in a small back yard/garden. Many people are … Continue reading “Growing your own food in a big city”
Tanning Safely
Tanning Safely – possible? Tanning begins the moment you step out into the sun for most people. As UV rays penetrate the skin, it starts to break down DNA in the body (not a good start). The body’s response to this damage is to produce melanin. As sun exposure increases so the levels of Melanin … Continue reading “Tanning Safely”
Food Pesticides and Science
Pesticide Residue The UK is probably 5-10 years behind the USA in terms of recording data regarding the amounts and types of pesticide residue found in our food supply. The following statement was made in the 2009 report, published in June 2010: UK Government Studies into pesticide residue This quarter’s programme (3rd quater 2009) surveyed … Continue reading “Food Pesticides and Science”
Sleeping Soundly
Roughly 30% of people will suffer with sleeping disorders annually and many are prescribed the (frequently addictive) sedative hypnotic medicines. Sleep is poorly understood by most people and is critical if you want to stay well. Lack of sleep can directly cause phycotic episodes and trigger other health problems. Medical books list more than 80 … Continue reading “Sleeping Soundly”
Tips on Cleaning without chemicals
Tips on cleaning without chemicals By Chemicals we are refering to chemicals that are harmful, ecologically persistent and highly toxic. Cleaning without chemicals in The Kitchen This formula gets rid of your stains in several minutes. Just scrub and rinse it off with vinegar and hot water: 1/2 cup of borax 1/2 cup baking soda … Continue reading “Tips on Cleaning without chemicals”
Food Price Escalation
Food Price Escalation There is a lot of noise in the media at the moment about food prices going up and the prospect of food driven rioting and unrest in many parts of the world. Consequently it would seem to be a good time to examine the picture and look at the factors which drive … Continue reading “Food Price Escalation”
Low Impact Living
Low Impact Living There has been much discussion about ‘low impact living’, the environment and our impact on it. It’s increasingly difficult to discern the ‘truth’ about the environment amid the background noise and individuals and organisations with loud voices and often hidden vested interests. So what are we to do? Do your own research … Continue reading “Low Impact Living”
Pranamat Eco
Where to find wellness? In your own body! To be healthy, beautiful and creative you need to restore your natural flow of energy. And this is the job done by Pranamat Eco. It’s a new energy. It’s your Pranamat Eco. Pain, stress, and tiredness can be cured by five thousand years of knowledge, provided in … Continue reading “Pranamat Eco”
Spring Cleaning The Green Way
As Spring is now here I am getting ready for my all important “Spring Clean” This usually involves cleaning each room thoroughly; cupboards in and out, skirting boards, windows etc etc. However, this year I am taking extra care to make my home ‘Green’ as well as ‘Clean’ This process will involve using all natural … Continue reading “Spring Cleaning The Green Way”