Growing Salad in Containers

Many gardens today are small and city gardens are often little more than a courtyard but it is still possible to grow a good selection of salad and small vegetables. Herbs, salad vegetables and many fruits thrive in pots and containers. They are perfect for beginnersd and those with small gardens. There are all shapes … Continue reading “Growing Salad in Containers”

Food Pesticides and Science

Pesticide Residue The UK is probably 5-10 years behind the USA in terms of recording data regarding the amounts and types of pesticide residue found in our food supply. The following statement was made in the 2009 report, published in June 2010: UK Government Studies into pesticide residue This quarter’s programme (3rd quater 2009) surveyed … Continue reading “Food Pesticides and Science”

Sleeping Soundly

Roughly 30% of people will suffer with sleeping disorders annually and many are prescribed the (frequently addictive) sedative hypnotic medicines. Sleep is poorly understood by most people and is critical if you want to stay well. Lack of sleep can directly cause phycotic episodes and trigger other health problems. Medical books list more than 80 … Continue reading “Sleeping Soundly”

Tips on Cleaning without chemicals

Tips on cleaning without chemicals By Chemicals we are refering to chemicals that are harmful, ecologically persistent and highly toxic. Cleaning without chemicals in The Kitchen This formula gets rid of your stains in several minutes. Just scrub and rinse it off with vinegar and hot water: 1/2 cup of borax 1/2 cup baking soda … Continue reading “Tips on Cleaning without chemicals”

Low Impact Living

Low Impact Living There has been much discussion about ‘low impact living’, the environment and our impact on it.  It’s increasingly difficult to discern the ‘truth’ about the environment amid the background noise and individuals and organisations with loud voices and often hidden vested interests. So what are we to do? Do your own research … Continue reading “Low Impact Living”

Spring Cleaning The Green Way

As Spring is now here I am getting ready for my all important “Spring Clean” This usually involves cleaning each room thoroughly; cupboards in and out, skirting boards, windows etc etc. However, this year I am taking extra care to make my home ‘Green’ as well as ‘Clean’ This process will involve using all natural … Continue reading “Spring Cleaning The Green Way”